Swanson Vitamin B12 500 mcg 250 capsules

Supports energy metabolism
Essential for a healthy nervous system
Vital for red blood cell formation
Swanson Vitamin B-12 is an important vitamin for overall health and well-being. It is best known for producing energy in the body and plays a vital role in the formation of red blood cells, which deliver oxygen to all parts of the body. It also works with vitamin B-6 and folic acid to promote cardiovascular health. While adequate intake of B-12 is important for everyone, supplements may be especially beneficial for some individuals as the vitamin is primarily found in animal products.