Astaxanthin

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Astaxanthin is a red carotenoid from the microalga Haematococcus, the pigment that colours salmon and shrimp. It is studied as one of the strongest natural antioxidants, working both on skin, protecting against photoageing, and on the eyes. An effective dose is 4–12 mg daily. Being fat-soluble, oil-based softgels absorb better than dry capsules.

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