Swanson Vitamin B12 500 mcg 100 capsules

Important for energy production, metabolic health, and red blood cell production
Works with folic acid to support red blood cell production and helps iron function in the body.
Supports cardiovascular health by helping to balance homocysteine levels.
Excellent daily care formula
A vitamin for vascular health, vitality, and energy – that's Swanson Vitamin B12! Vitamin B12 is typically associated with energy because it plays a crucial role in the formation of red blood cells that deliver oxygen to all parts of the body. It also supports cardiovascular health by interacting with vitamin B6 and folic acid, helping to neutralize homocysteine. While adequate intake of B12 is important for all, supplements may be especially beneficial for some individuals as this vitamin is primarily found in animal products.
Recommendations for use: as a dietary supplement, take one capsule daily with water.