Jump Rope PowerPlay 4204 Classic Blue 2.7 m

Purpose: for fitness classes at home and in the gym.

Description:

• Jump rope PowerPlay 4204 is a simple but effective enough exerciser that can be used both in the gym and on the street or at home.
• Experts claim that jumping rope can burn up to 900 kcal per hour, strengthen calves, thighs, and abs.
• Jump rope PowerPlay 4204 is made of durable PP and PVC, has comfortable handles, modern design, light and elastic. Due to its compact size, the jump rope is convenient to carry with you for training, to exercise at home. 
• The jump rope is designed for jumping forward, backward and criss-cross.
• Compact and lightweight, the jump rope can fit in any women's or men's bag or suitcase to ensure you can exercise anywhere.
• Light comfortable handles.

• GENERAL BENEFITS FOR THE BODYA - It's definitely good for the heart, and depending on what kind of jumping rope you do, you may feel it more in your shoulders, calves, abs, or all of the above. Jumping rope lowers blood pressure and increases oxygen consumption. They increase the strength of the legs and knees, the size of the calves, and increase the running speed. Jumping rope improves cardio, coordination and muscle tone!

• FOR BEGINNERS AND PROS - You don't need any special skills to get started, and you won't need a lot of space either. You need a smooth surface and a few extra minutes to get your heart rate up. In the gym, in the park, at home, in the office, you can work out whenever you want!

Technical characteristics:

• Dimensions: length: 2.7
• Material: PVC.
• Color: Blue

WARNING! Each rope corresponds to the parameters specified in the characteristics. To adjust the length of the rope, shorten the rope yourself.

Attention: Before shortening the cable, make sure that you have correctly measured the length of the rope you need.

The length of the rope is a very important parameter. If the product is too long, it will cling to the floor when jumping, and if it is too short, it will force you to press your legs and twist all the time. Such options are not suitable. The length should correspond to the height of the person for whom it is intended.

Roughly it looks like this:

human height up to 152 cm - product length 210 cm;

height 152-165 cm - length 240 cm;

height 167-174 cm - length 274-280 cm;

height 175-183 cm - 300 cm;

height 183 cm and more - 350 cm