Fabric Resistance Band for Fitness and Sports PowerPlay Hip Band m Medium Light Blue D_76 cm

Appointment: for fitness, yoga, pilates classes at home and in the gym.

Description:

• Expander is a unique, functional and effective exerciser for training the upper and lower part of the body.
• The expander is ideal for training the gluteal muscles and leg muscles, because it is very convenient to do pull-ups and lunges with this exerciser.
• This accessory will help to strengthen soft connections, diversify training and increase the load during an hour of yoga, fitness and aerobics.
• It is convenient to use at home and outdoors.
• Thanks to the silicone strips on the inside of the expander, the loop always stays in place during training.
• Silicone strips inside prevent the expander from rolling and the connection
• Comfortable width - did not dig into the body during training
• Knitted elastic is 50% wider than standard latex elastics. They hold firmly on the body and do not slip or twist when performing exercises.
• Unlike latex Mini Bands, Hip Bands stretch a maximum of 1.8 times their original length.
• All three Hip Bands have the same thickness and, accordingly, the load. They differ only in the length of the loop.
• Light and compact

Features:

- gray, dimensions 32 x 8 cm (length around the circumference 64 cm)

- pink, dimensions 38 x 8 cm (length around the circumference 76 cm)

- black, dimensions 42 x 8 cm (length around the circumference 84 cm)

WARNING! The longer the loop, the easier it is to perform exercises at a small amplitude and more difficult at a large one. The maximum resistance (for each leg) is reached when stretched 1.8 times from the initial length.
When using the shortest loop, the load is already in the very initial phase of the exercise, and the stronger you stretch, the higher it becomes.