Speed jump rope for boxing 2 in 1 EasyFit CrossPower

Speed jump rope for boxing 2 in 1 EasyFit CrossPower is a universal training set that combines a light rope for developing explosive leg speed and a weighted rope for shoulder girdle endurance. A reliable professional jump rope easily adapts to different athlete needs thanks to a quick rope change mechanism. The set allows for a full cardio and strength warm-up both in the gym and on an open outdoor area. Advantages Why choose the speed jump rope for boxing 2 in 1 EasyFit CrossPower? The speed jump rope for boxing 2 in 1 EasyFit CrossPower combines cardio and specific strength training thanks to two interchangeable ropes included. Heavy rope in cotton braid: creates powerful centrifugal resistance, forcing shoulders and forearms to dynamically overcome the load with each jump. Light speed PVC rope: allows maximum rotation speed, ensuring stable and easy double jump execution. A full-featured speed jump rope covers basic cardio needs. Handles made of solid aluminum alloy: reliably withstand aggressive use, maintaining their structure and integrity when falling on hard concrete. Relief diamond-shaped knurled handles: work on the principle of a professional barbell grip, guaranteeing firm grip with wet palms without slipping. Built-in metal ball bearings: completely eliminate internal friction, creating perfectly smooth rotation without twisting. Removable protective protector for heavy rope: takes hard friction on itself, preventing wear and rupture of the core when working on asphalt outdoor areas. A well-thought-out crossfit rope won't let you down outside the gym. Specifications Expert analysis and materials of the speed jump rope for boxing 2 in 1 EasyFit CrossPower Total weight with PVC rope: 398 g Weight of weighted rope: 220 g Rope length: 3 meters (adjustable) Rope diameter: 0.9 cm Handle length: 13 cm Handle diameter: 2.3 cm Bag size: 28×20.5 cm Handle color: matte black with silver rings Materials Handles: aluminum alloy Speed rope: PVC Strength rope: PVC, non-woven fabric, polyester fiber, cotton braid Kit contents Aluminum handles: 2 pcs. Speed rope (PVC): 1 pc. Weighted strength rope: 1 pc. Protective rope protector: 1 pc. Spare plastic fasteners: set Bag: 1 pc. Care Clean with damp cloth Protect bearings from moisture Application Tips for using and training with the speed jump rope for boxing 2 in 1 EasyFit CrossPower Rope changes allow quick change of load direction. The set combines light cardio and heavy strength work. Developing leg speed: jumping with PVC rope actively engages the ankle, increasing athlete maneuverability during movements. Shoulder girdle training: heavy rope rotation provides centrifugal resistance, building deltoid endurance for sustained guard holding. A properly set up boxing jump rope perfectly mimics sport-specific load. Interval complexes: aluminum bearings accelerate rotations, helping to complete intense jump series without losing rhythm. An adaptive crossfit rope stabilizes tempo. Outdoor training: using a special protector takes hard friction on itself, keeping the braid intact during direct asphalt contact. Safety Recommendations for safe and comfortable use of the speed jump rope for boxing 2 in 1 EasyFit CrossPower Carefully check the rope stop fixation before starting to avoid accidental ejection of the metal cap at speed. Maintain a distance of at least one and a half meters from others, strictly controlling the free rotation vector. Begin adaptation to the strength rope with short rounds, gradually increasing load on shoulder joints. Correctly used professional rope provides strong centrifugal force. Jump only in shoes with cushioned soles, reducing direct impact load on ligaments.