Weightlifting Belt Power System PS-3030 Elite Edition Leather Black M

Belt for weightlifting Power System ELITE PS-3030 Black-Red Power System Fitness Belt ELITE is made of high-quality natural materials, made in three layers, thoroughly stitched and riveted, equipped with a classic two-pin buckle. Such a professional belt will be an excellent gift for an athlete engaged in strength sports. The Power System Fitness Belt ELITE weightlifting belt has an extension in the lumbar area (15 cm), which protects the spine from overloads and injuries when working with a barbell and other weights. The thickness is 10 mm. An athletic belt is a highly effective accessory, an important part of a weightlifter's and powerlifter's sports equipment. The purpose of the athletic belt is to maintain abdominal pressure. Thus, the belt is fastened in the center of the abdominal belt. This allows you to fix the spine in a vertical position and avoid injuries associated with high loads. Color: Black-Red Athletic belt When training with heavy weights, the athlete puts too much strain on the spine. The athletic belt is designed to protect the spinal column and intervertebral discs in the lumbar region during barbell squats, overhead weight lifting, deadlifts, and similar exercises. Even if the muscular frame is already developed quite well, it is recommended to wear an athletic belt to prevent injuries during training. It is recommended to use an athletic belt only when performing exercises. After each approach, the belt must be either completely removed or partially loosened. How to correctly choose and buy an athletic belt To choose the right athletic belt, you need to pay attention to the following parameters: #1. material The belt can be made of genuine leather, various leather substitutes or synthetic materials. An important factor when choosing a material is tensile strength. The most durable and reliable in this regard is a leather belt. Synthetic Velcro belts are also suitable for working with small weights. #2. size It is very good to try on the belt when buying or at least remove the marks with a centimeter tape. If in the fastened state the belt buckle falls on the middle fixing holes, this size will be ideal. Body weight and volume may change over time and you may need to tighten or loosen the belt a few notches. #3. fastener It can be a traditional buckle, carabiner buckle or Velcro. As already mentioned above, Velcro belts are suitable for moderate weights. In other cases, it is better to choose a regular buckle or carabiner. Some athletes consider the latter more convenient and reliable, others do not trust automatic fasteners. In addition, the athletic belt can be additionally equipped with a weight chain.