PowerPlay PP_4092 EPP Massage and Yoga Set (3-Piece Set) Blue + 7.5 kg Resistance Band

A set of 3-in-1 massage balls - a complete set for relieving pain and muscle tension

Thisa set of massage ballsincludes three elements:

• single balls with a diameter of 80 mm and 100 mm 
• double ball size 160 x 80 mm.
• rubber band for fitness 7.5 kg resistance

These massage balls are made of environmentally friendly, one-piece rubber (EPP), which makes them very durable and reliable in operation. Thanks to their structured surface, the balls provide a deep massage effect, helping to relieve muscle tension, improve blood circulation and increase flexibility. The set is suitable for users of all ages and fitness levels, and is suitable for both professional and home use.

The main features of the set:

• Environmental friendliness and durability: The balls are made of durable rubber material without cavities, which does not smell and keeps its shape even after long training sessions.
• Multifunctionality: The set contains a single and a double ball, which allows you to work out all the main muscle groups, as well as the neck-collar zone.
• Compactness and lightness: Thanks to their convenient size, the balls are easy to transport, making them ideal for use at home or in the gym.

Purpose of each element:

• Single ball (80 mm)- suitable for spot impact on painful areas, relieves tension in joints and muscles of any part of the body.
• Single ball (100 mm)– provides a wider coverage and is suitable for massaging large muscle groups, providing a comfortable, targeted massage.
• Double massage ball (160 x 80 mm)- especially useful for massaging back and neck muscles. Thanks to its shape, it distributes pressure evenly, minimizing the load on the spine.

Technical characteristics:

• Material: EPP (environmentally friendly, one-piece rubber)
• Rigidity: dense, hard material
• Dimensions:
  • Single ball - 80 mm and 100 mm
  • Double ball - 160 x 80 mm

Advantages of using:

• Reduction of muscle tensionand pain relief
• Stimulation of blood circulationfor better recovery
• Strengthening of the muscle corset
• Prevention of sports injuries
• Weight lossby active influence on the muscles

This set is ideal for Pilates, yoga, fitness, crossfit, weightlifting and rehabilitation exercises. The massage can be performed lying on the floor or standing against the wall: simply place the massage ball between the body and the surface, press with the whole weight of the body and move it back and forth, right and left, until you find the point of tension.