Fitness Ball EasyFit BalanceBall 85 cm black

EasyFit BalanceBall 85 cm black fitness ball is an effective trainer that helps strengthen the muscles of the arms, abdomen and legs. The 85 cm diameter provides the softest cushioning and smoothness of every movement. The stable fitball helps to safely perform stretching and recovery exercises. The resilient pilates ball perfectly relieves tension from the spine, allowing you to comfortably work on rehabilitation and body relaxation after strength workouts. Advantages Why choose the EasyFit BalanceBall 85 cm black fitness ball? The 85 cm diameter creates conditions for the softest cushioning and gentle work with the whole body. The increased contact area with the floor makes movements incredibly smooth. A properly selected fitness ball protects the joints during rehabilitation or weighted training. Wide support: gives a stable position, allowing you to do deep squats or lunges without breaking proper technique. Maximum contact patch: increases overall stability, so the heavy fitness ball practically doesn't roll on its own, guaranteeing reliability. Smoothness of movement: helps easily diversify recovery workouts, allowing you to comfortably perform deep backbends on a soft surface. Anti-Burst technology: protects from injury in case of a fall, so in case of accidental puncture the resilient fitball safely and slowly deflates, maintaining safety during practice. Dense PVC material: freely withstands a weight of up to 120 kg, keeping a round shape day after day even during training of overweight users. Smooth surface: guarantees comfortable contact with the body, does not chafe exposed skin during long back relaxation or breathing practices. Specifications Expert overview and materials of the EasyFit BalanceBall 85 cm black fitness ball Type: fitball Diameter: 85 cm Max load: 120 kg Protection technology: Anti-Burst Color: black Weight: 0.9 kg Package length: 25 cm Package width: 20 cm Package height: 10 cm Store warranty: 14 days Materials 100% dense PVC. Package contents fitness ball 85 cm black (1 pc). foot pump Care clean with a damp cloth; keep away from heat; avoid sharp surfaces. Usage Tips for using and training with the EasyFit BalanceBall 85 cm black fitness ball The 85 cm diameter provides the widest range of motion and deep cushioning. It is indispensable in relaxation exercises, rehabilitation and strength work with own weight. Gentle fitness and rehabilitation: perform recovery exercises. The resilient fitness ball works as a comfortable base and completely removes axial load on the joints. Strength training: do squats, lunges, planks and abs work with proper biomechanics. The stable fitball makes the deep core muscle bands work without excessive compression. Gymnastics and dance: practice deep backbends and bridges. The heavy fitness ball perfectly supports the back and makes stretching safe. Mobility and relaxation: lie back on the support for gentle spinal traction. The wide pilates ball makes movements smooth and gently relieves fatigue. Breathing practices: use cushioning for gentle opening of the chest area. The springy fitness ball completely reduces tension in the body during static poses. Choosing size by physical parameters: besides sports goals, the diameter is selected according to the user's height. Proper seating height forms healthy biomechanics. A universal table will help you choose the right option: Fitball diameter Recommended height 55 cm 150 - 165 cm 65 cm 165 - 180 cm 75 cm 180 - 190 cm 85 cm Above 190 cm Safety Safety and comfort recommendations for the EasyFit BalanceBall 85 cm black fitness ball To protect the joints, follow biomechanics rules. A properly inflated fitness ball will work as a reliable shock absorber. Free space: stay away from corners to safely get to the floor during deep backbends or rehabilitation exercises. Maintain smoothness: sit down gently, do not drop your full weight onto the heavy fitness ball, avoiding sudden impact. Center of gravity: rest strictly at the center so the pilates ball doesn't slip out from under your back during spinal traction. Safe inflation: the surface should slightly give. For precise adjustment of firmness, use a fitball pump.