EasyFit EPP Massage Ball 8 cm

The EasyFit massage ball is an ideal option for self-massage. The ball allows you to work out the muscles after intensive training, relieve pain, while promoting the removal of lactic acid. Applying pressure with the ball with the help of hands, leaning against the wall or lying on the floor, the muscles of the neck, shoulders, arms, back (especially along the spine), chest, lower back, buttocks, legs, calf muscles or at any point where you feel pain are massaged. In order to perform a deep muscle massage, to get rid of muscle knots and kinks, the ball must be stationary and affect the problem areas for a few seconds. After relieving tension, roll the ball from side to side or in a circular motion to perform a cross massage. Self-massage with a ball is a form of myofascial release. Myofascial releasing helps prepare the body for training, speed up recovery after physical exertion, and improves the range of motion without much effort and risk. The EasyFit ball is made of extruded polypropylene EPP - an impact-resistant material with a light weight. Advantages: Excellent for training the muscles of the back, legs and arms Increases blood flow in massage areas The product is hygienic, easy to wash, odorless Features: Diameter: 8 cm Material: extruded polypropylene EasyFit products are efficiency and durability, convenience and modern design, attention to details and user wishes. Before going on sale, all products are tested for one to six months under conditions of active, almost round-the-clock, operation in a sports hall. Such tests allow us to recommend sports equipment for the most extreme conditions of use without looking back! The slogan of the EasyFit company is: "Fits everyone". We hope it will suit you too))