Hair Skin & Nails 60 tablets

Puritan's Pride Hair, Skin & Nailscontains a wide range of vitamins, minerals, plant extracts, as well as collagen types 1 and 3. All ingredients are necessary to maintain the health and beauty of the skin, hair and nails.

Composition of one portion (3 caplets):

Vitamin A - 5000 IU

Vitamin C - 60 mg

Vitamin D - 1000 IU

Vitamin E - 15 IU

Thiamine (vitamin B-1) – 5 mg

Riboflavin (vitamin B-2) – 2 mg

Niacin (vitamin B3) – 25 mg

Vitamin B6 (pyridoxine hydrochloride) – 5 mg

Folic acid (vitamin B9) – 200 mcg

Vitamin B12 (cyanocobalamin) - 8 μg

Biotin (d-biotin) – 3000 mcg

Pantothenic acid (d-calcium pantothenate) – 15 mg

Calcium - 200 mg

Phosphorus - 90 mg

Magnesium - 50 mg

Zinc - 7.5 mg

Manganese - 2 mg

PABA (para-aminobenzoic acid) - 10 mg

Choline bitartrate - 10 mg

Inositol - 30 mg

Complex of citrus bioflavonoids/rutin - 38 mg

Horsetail powder (Equisetum arvense) - 3 mg

Collagen (hydrolyzed gelatin) - 50 mg

Other ingredients:vegetable cellulose, silicon dioxide, gelatin, vegetable magnesium stearate.

Recommendations for use:take three (3) caplets per day, preferably with a meal.