Yoga Blocks 2 pcs PowerPlay PP_4006 Made of Cork Wood Cork Yoga Block (Pair)

Appointment:for Pilates, yoga, stretching, and fitness classes at home and in the gym.

Description:

The blocks are made of natural cork of a small fraction, which makes them a reliable partner in practice: such blocks do not deform, do not slide, can withstand very high
load. In addition, cork does not attract dust, does not absorb dirt, moisture and foreign odors, and also has antimicrobial and antifungal properties.

A yoga block made of economical material - the bark of a cork tree - will provide reliable support and fixation. Moreover, it is tactilely pleasant and does not slide.

To change the load, it is enough to turn the yoga block to the desired side.

Advantages:

• Blocks for yoga will be an excellent assistant in training, especially for beginners.
• When performing exercises or asanas, you need to maintain balance, and yoga blocks will help you find support without breaking the pattern of the pose. Everyone can feel strong tension in the joints during exercise. A yoga block will reduce tension by using it for support between the floor, head, back, and shoulders.
• It is also necessary to use blocks for yoga if it is impossible to reach the floor with your hands.
• Yoga blocks will become a useful accessory for professionals as well, helping to improve the technique of performing the most difficult asanas.
• A block for yoga can find its application as additional equipment for those who are engaged in fitness. By performing exercises using the block, you can direct tension to the target muscles, thereby increasing the effectiveness of training.
• It is impossible not to mention the possibility of using blocks for yoga in the training of children and pregnant women, easing the load when performing exercises.
• The yoga block will become indispensable sports equipment for athletes with spinal disorders, it will allow to restore the work of muscles and joints without stressful loads.
• For stretching, the block will help increase the depth of the exercise.
• For rehabilitation, the block will help regulate the degree of load.

Characteristics of one yoga block:

Length: 22.6 cm;
Width:15 cm;
Height: 7.6 cm;
Weight: 655 grams;