ZMA(R) 90 Caps

Zinc, magnesium, vitamin B6
Muscle strengthening
Quickly absorbed
Informed-Sport.Com — trusted by athletes
Dietary supplement
Trusted by Sport certification — Informed-Choice.Org
Does not contain steroids
Kosher product, contains gelatin
Non-GMO
Manufactured in a facility registered with GMP
ZMA is a combination of zinc, magnesium, and vitamin B6 that is absorbed quickly and aids recovery after physical activity. Zinc plays an important role in regulating cell growth and tissue repair, as well as supporting a healthy immune system. Magnesium is necessary for maintaining electrolyte balance, replenishing energy reserves, and normal nerve-muscle function. Since physical activity can increase the need for these two micronutrients, ZMA is an ideal supplement for replenishing them.

Recommendations for use
Take 3 capsules (men) and 2 capsules (women) daily 30–60 minutes before bedtime, preferably on an empty stomach. For best results.