Melatonin 3 mg 120 tablets

Sometimes it can be hard to relax after a long day. That's when it's time for melatonin, a hormone that is naturally produced in the body and closely tied to the natural sleep cycle. It's an excellent choice if you occasionally experience insomnia or jet lag, or if you want to improve the quality of your rest. Melatonin helps you fall asleep quickly and stay asleep longer. Recommendations: adults should take one (1) tablet before bedtime, as melatonin may cause drowsiness. Other ingredients: dicalcium phosphate, vegetable cellulose.