NOW Foods Magnesium Citrate Powder 227 g

Magnesium is a mineral that is essential for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a necessary cofactor for approximately 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulating calcium balance due to its effect on the parathyroid gland.

Recommended use
Mix 1 teaspoon of powder without a scoop with at least 230 ml (8 ounces) of cold water or clear liquid. Take once a day with meals. Pure magnesium citrate powder may raise the temperature of liquids upon contact, so the recommended serving should be mixed with at least 230 ml (8 ounces) of cold liquid to neutralize this reaction before ingestion.

This product is made without wheat, gluten, soy, milk, eggs, fish, shellfish, and tree nuts. Made in a facility that processes.