Massage and Yoga Set PowerPlay PP_4095 EPP (Roller 45*15 + 2 Balls) Red + Resistance Band 11 kg.

A set of 3-in-1 massage balls– a complete set for relieving pain and muscle tension

Thisa set for self-massageconsists of three massage elements:

• single massage ball (80 mm)
• double ball (160 x 80 mm)
• smooth massage roller PowerPlay Fitness Roller (45 x 15 cm).
• The kit also includesconvenient coverfor transportation 
• fitness bandto prepare muscles for massage.

The set is ideal for users of all ages and fitness levels and is suitable for both home and gym use.

Advantages and features of the set:

• Quality of materials: The balls are made of environmentally friendly EPP material, which has high wear resistance, hardness and no smell.
• Variety of tools: The single ball is suitable for point massage, the double ball allows you to relieve tension from the back and neck muscles, and the smooth roller helps to relax and restore muscles after exercise.
• Compactness and convenience: The cover makes it easy to store and transport, and the 11 kg resistance fitness band provides additional opportunities for warm-up and training.

Purpose of each element:

• Single massage ball (80 mm)- effective for point massage and relaxation of pain points, which helps to reduce tension in muscles and joints.
• Double massage ball (160 x 80 mm)- ideal for massaging the back and neck area, allows you to evenly distribute the load on the spine.
• Massage roller PowerPlay 4021 Fitness Roller (45 x 15 cm)– suitable for general relaxation, improvement of muscle elasticity and prevention of cellulite.

Technical characteristics:

• Material: EPP (dense, environmentally friendly material)
• Dimensions:
  • Single ball - 80 mm
  • Double ball – 160 x 80 mm
  • Roller - 45 x 15 cm
• Complete set: a storage case and a fitness band with a resistance of 11 kg

Advantages of using:

• Reduces muscle tensionand improves general well-being
• Stimulates blood circulation, contributing to rapid recovery
• Strengthens the muscular corsetfor better body support
• Prevents sports injuriesand promotes weight loss
• Pain point massagehelps relieve pain and improve mobility

This set is great for pilates, yoga, fitness, crossfit and weightlifting. Performing a massage while lying on the floor or leaning against a wall, you can effectively relax the muscles: simply place the ball or roller between the body and the surface and press with the whole body, moving until you find a trigger point to work on.