Massage roller EasyFit EPP 15x5 cm black

EasyFit EPP massage roller 15x5 cm black is a compact tool for targeted self-massage and precise work on trigger zones. The massage roll effectively helps release local tension in the neck, feet and forearms, areas that standard bulky rollers physically cannot reach. The EasyFit EPP massage roller is used for deep fascia relaxation after training or relieving muscle hypertonia at the end of the working day. Advantages Why choose the EasyFit EPP massage roller 15x5 cm black? The material features and compact shape make using the roller truly convenient both for a quick warm-up and for full muscle recovery. Compact size 15x5 cm: a back roller of this format is designed for pinpoint work on the neck, feet and forearms. Precise work on trigger points helps remove tension where a large roll simply cannot reach. Dense EPP foam structure: the MFR roller does not compress under body weight and holds its firmness perfectly. The resilient material provides quality deep pressure that does not weaken over time. Ultra-light weight up to 50 grams: the back massage roller weighs almost nothing, so it is easy to carry in a backpack all day. A personal massager is always at hand at work, in the gym, or on a long trip. Through hole in the center: the cavity inside the body further reduces the weight of the EasyFit EPP massage roller. A cord can be threaded through this hole, or a carabiner attached, so it always hangs at hand on a backpack. Smooth surface without spikes: the massage roller gently affects tissues without causing sharp pain. Gentle gliding allows relaxing tight muscles without the risk of bruising or damaging the skin. Hypoallergenic polypropylene: the environmentally friendly composition has no sharp "plastic" smell and is not afraid of moisture. Safe contact with the body excludes the appearance of irritation even during prolonged self-massage. Closed cell structure: the surface of the back roller does not absorb sweat and foreign odors. The hygienic material allows keeping the EasyFit EPP clean with ordinary rinsing under running water. Specifications Expert review and materials of the EasyFit EPP massage roller 15x5 cm black Length: 15 cm Width: 5 cm Diameter: 5 cm Weight: 0.1 kg Type: Rollers Surface type: smooth Product color: black Length in package: 15 cm Width in package: 5 cm Height in package: 5 cm Density level: high Structure type: hollow (with a hole) Warranty period: 14 days Materials High-density extruded polypropylene (EPP) Package contents EasyFit EPP massage roller black (1 pc.) Care Clean with a damp cloth Protect from direct sunlight Use Tips for using and training with the EasyFit EPP massage roller 15x5 cm black Using the roller helps quickly restore lightness to the body and get rid of stiffness. Regular tissue work maintains their elasticity and speeds up recovery after loads. Relieving neck tension: smoothly rolling the back roller under the base of the skull eliminates stagnant phenomena. Muscles fully relax, and the feeling of heaviness in the back of the head disappears within a couple of minutes. Foot massage: the MFR roller works the plantar fascia perfectly, relieving foot fatigue after a long day. Improved blood flow restores lightness to your gait and relieves spasms from tight shoes. Lower back relief: the back massage roller affects the muscles along the spine, removing hypertonia from sedentary work. The spine gains mobility, and pulling lower back pain is replaced by pleasant warmth. Calf muscle recovery: if you place the MFR roller under the shin and perform short rolls, tissue swelling goes away. Excess tension subsides, and legs stop feeling "heavy" after a long run or walk. Forearm work: the back massage roller on a hard surface helps relieve arm tightness after computer work or weight training. Hands recover faster, and the risk of chronic joint fatigue is significantly reduced. Safety Safety and convenience recommendations for using the EasyFit EPP massage roller 15x5 cm black Proper movement technique guarantees no injuries during exercise. Start with light pressure on the back roller, letting tissues get used to the density. Gradual increase in load prevents the appearance of hematomas and sharp pain. Move smoothly, avoiding jerks with your full body weight on the MFR roller. Controlling the speed of movement deeply relaxes fascia and protects ligaments from overstretching. Use the massage roll on muscles, excluding pressure on the vertebrae. Directed impact on soft tissues relieves tension without the risk of damaging bones.