Puritan's Pride Magnesium Citrate 400 mg 90 capsules

Magnesium citrate is one of the most common forms of magnesium that is easily available. Some studies show that this type is one of the most bioavailable forms of the mineral and is more easily absorbed in the gastrointestinal tract than others.

Used to increase magnesium levels in the body. Due to its natural laxative effect, it is sometimes used in larger doses to treat constipation.

It also has sedative properties, so it is often used as a calming agent to alleviate symptoms associated with depression and anxiety, but this requires...