Puritan's Pride Calcium Magnesium Zinc 250 capsules

Puritan's Pride offers a high-quality calcium/magnesium/zinc supplement that provides 1000 mg of calcium, 400 mg of magnesium, and 25 mg of zinc in one convenient form for optimal nutritional support. Calcium is the primary mineral responsible for bone strength. The body cannot produce calcium, so it is necessary to consume an adequate amount to provide the body with this important nutrient. Calcium and magnesium play an important role in proper bone mineralization, muscle contractions, and nerve impulses. Zinc helps maintain immune function and plays a role in more than 300 enzymes in the body. Adults can take three capsules daily with food. Adequate magnesium consumption is necessary to maintain muscle contraction and relaxation and helps with leg cramps. Leg cramps sometimes occur in adults with insufficient intake. Recommendations Adults take three (3) capsules daily, preferably with food. Other ingredients Vegetable cellulose.