Solgar Folic Acid 800 mcg 250 veg capsules

Folic acid is a water-soluble vitamin of the B group and a member of the B complex. Consumption of folic acid is important for pregnant women and contributes to heart health. Folic acid helps maintain healthy homocysteine levels within the normal range by aiding in the conversion of homocysteine to methionine. Additionally, it plays a crucial role in the health of red blood cells and helps support a healthy nervous system. Adequate levels of folic acid may reduce the risk of a woman giving birth to a child with a defect of the brain or spinal cord.