Creatine Monohydrate - 300 g

Creatine Monohydrate from Ultimate Nutrition will take care of your muscles during workouts and their recovery. For optimal performance, muscles need a lot of energy. The body provides this energy during intense exercise in the form of ATP (adenosine triphosphate). Since the body stores only a limited supply of ATP that lasts only a few seconds of intense exercise, ATP must be constantly produced to provide enough energy for muscle function. A burst of energy occurs as a result of ATP breakdown when one phosphate group is released, creating metabolic.