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Description
The mineral magnesium is essential for the normal functioning of the body, as magnesium is involved in more than 600 enzymatic reactions in the body.
According to statistics from the World Health Organization, three out of four adult residents of the USA do not reach the recommended daily intake of 420 mg of magnesium set by the U.S. Food and Drug Administration. Magnesium deficiency can manifest in many ways, such as poor blood sugar metabolism, muscle cramps or pain, eyelid twitching, fatigue, and poor sleep.
Why is magnesium important?
• Magnesium is essential for heart and vascular health, brain, bones, muscles, and lungs.*
• Magnesium supports healthy blood sugar levels.*
• It promotes relaxation of the bronchi.*
• An important mineral for the electrical activity of the heart, it supports a healthy heart rate and rhythm.*
• Magnesium helps relax both smooth and skeletal muscles.*
• It supports dilation.
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