Massage and Yoga Set PowerPlay PP_4091 EPP (2 Balls + Massage Roller 15*5.3 cm) Blue + Resistance Band 7.5 kg

A set of 3-in-1 massage balls - a comprehensive solution for relieving pain and muscle tension

Thisa set of massage structural balls and a rollerfor myofascial release contains everything necessary for full muscle recovery and relaxation.

The set includes:

• single ball (80 mm),
• double ball (160 x 80 mm)
• mini-roller (15 x 5.3 cm)
• Elastic band for fitness 7.5 kg.

suitable for users of all ages and fitness levels. These accessories help improve blood circulation, reduce muscle tension and maintain muscle flexibility, especially after intense training.

The main features of the set:

• Environmentally friendly material: Made of durable, one-piece rubber material (EPP), the balls and roller will not deform even after long-term use. They have no smell, which makes them safe and pleasant to use.
• Effective for different areas of the body: The set includes single and double acupressure balls and a mini-roller for a large area, which allows you to influence all muscle groups and the back.
• Versatility in application: Suitable for both home and professional gym use.

Advantages of each element of the set:

• Single massage ball (80 mm)– has a localized effect on pain points, eliminating tension and muscle knots. Ideal for self-massage at any point of the body.
• Double massage ball (160 x 80 mm)– designed for myofascial release in hard-to-reach areas such as the back and neck. Thanks to its shape, this ball evenly distributes the load and minimizes pressure on the spine.
• Massage mini-roller (15 x 5.3 cm)– a compact, lightweight recovery tool that provides a comfortable and relaxing massage, ideal for working hands, feet and back.

Technical characteristics:

• Material: EPP
• Rigidity: dense, hard material
• Dimensions:
  • Single ball - 80 mm
  • Double ball - 160 x 80 mm
  • Massage roller - 15 x 5.3 cm

Advantages of using:

• Reduces muscle tension and helps reduce tension
• Stimulates blood circulation and improves muscle elasticity
• Prevents injuries during sports
• Increases flexibility and strengthens the muscle corset
• It works on pain points and trigger zones, which helps to improve well-being

This set is ideal for Pilates, yoga, fitness, crossfit, weightlifting and rehabilitation exercises. To use, place the massage ball or roller between the body and a surface (floor or wall), press and move slowly to locate and relieve tension in trigger points.