Beta Alanine - 500 g Icy Fresh

ALLNUTRITION - BETA ALANINE is a supplement based on the amino acid beta-alanine with the addition of taurine and vitamin B6 (for the unflavored version). Beta-alanine is an organic chemical compound from the amino acid group. It is a strong precursor of carnosine, which smooths out the drop in pH associated, among other things, with the formation of lactic acid in muscles during physical exertion. For this reason, it is an excellent post-workout supplement that affects regeneration, reduces physical fatigue, and has an anti-catabolic effect.

Beta-alanine has a huge impact not only on the recovery of damaged muscle tissues but also nourishes muscle tissue and increases the contractile ability of muscle fibers, allowing them to work with greater intensity, leading to an increase and intensification of training intensity. Because of this, beta-alanine not only helps reduce catabolism and improve the anabolism of muscle mass but also increases performance during the workout itself, making it an ideal supplement during the bulking phase.