Balance Platform Power System Balance Trainer Zone 58 cm Black

Purpose: for fitness classes at home and in the gym.

A simulator for multifunctional training, strengthens the vestibular apparatus, develops strength, endurance and dexterity, flexibility and coordination, improves posture, allows you to engage the muscles of the body and press in a completely different way.

Description:

The projectile can be used in two positions: hemisphere up and dome down, the dome up position gives a lot of options for use, making this projectile very versatile.

When performing any exercise on a balancing platform, you have to keep your balance, so the stabilizer muscles, which are idle in regular strength classes, are included in the work.

Another significant advantage:classes on this projectile give the body an unusual load. They force you to concentrate on every movement, perform exercises thoughtfully, and not on autopilot. There is an anti-explosion system. Multifunctional training that perfectly prepares a person for everyday life. It strengthens the vestibular apparatus, develops strength and dexterity, flexibility and coordination, and improves posture. In addition, this simulator is used in other types of fitness, for example, in Pilates. Instructors advise to practice 2 times a week.

Balancing platformPOWER SYSTEMused by athletes, personal trainers and physiotherapists. It can be used in fitness centers to train many different skills: from classes with cardio groups to exercises for developing the abdominal press in gyms. Everyone can practice with the balancing platform BALANCE BALL SET PS, this simulator is promising, affordable and effective.

Dimensions (cm): diameter: Ø58 height: 28 Weight (kg): 6