Massage Roller PowerPlay Green 33×14 cm

Appointment:for fitness and yoga at home and in the gym.

Description:

Massage roller PowerPlay 4025 Massage Roller 33 cm is an effective device for point massage of the whole body and for use during yoga or crossfit classes. It is especially useful as an aid for tense muscles, also a good way to prevent and fight cellulite. The protrusions in the roller provide an intense and deep massage, which is certainly stronger than when using rollers with a smooth or slightly structured surface. Therefore, this model is recommended for people with an average or athletic build. A characteristic feature of the roller is the hollow core, which provides the user with a more comfortable grip than with a fully centered roller.

Features:

• Intended for relaxation and relaxation techniques, overtired and tense muscles during and after training, reduction of soreness of muscles, system and joints, increase of blood circulation and restoration of elasticity in muscles.
• Regular use reduces the risk of injury, helps recover from injuries and prepares muscles for future load and maximum performance.
• The roller is designed to withstand constant and heavy use.
• Made of high-quality EVA foam and hard rocks with a hollow core made of ABS material (polymer of acrylonitrile, butadiene and styrene), resistant to mechanical damage.
• The rigid hollow center therefore provides a strong construction with a long service life.
• The roller has a typical 3D surface that mimics the hands of a massage therapist, wide flat shapes that mimic the touch of the palm, long hollow shapes that mimic the touch of the fingers, and small hard shapes that mimic the touch of the fingertips.
• These materials create a very durable product, ideal for the necessary daily exercise and massage.

Main characteristics:

• Color: black
• Material: cover: EVA foam material
• ABS plastic frame
• Length: 33 cm
• Diameter: 15 cm
• Hardness level: high

Muscle regeneration

Body massage helps to prepare muscles for physical exertion, reduce their tension and improve flexibility, and after intensive training supports muscle regeneration and helps reduce tension. In addition, massage stimulates blood circulation, making the body more elastic and slim. Due to its size and surface with protrusions that provide deep pressure, the model is recommended for intensive massage of the whole body (back, shoulders, buttocks, thighs, calves).

Effective self-massage

The advantage of rollers is that they give you the opportunity to relax your muscles on your own. Self-massage is a slow, precise rotation of individual parts of the body and pressure on points where pain is felt. For self-massage of the back, put the roller on a hard floor and roll the roller with certain muscles. You can also put a roller between the back and the surface of the wall. Depending on your preferences, you can change the pressure of the roller on the body so that the massage gives a pleasant pressure, but does not cause excessive pain.

Waterproof material

The Power System rollers are made of elastic EVA foam of medium hardness, which is durable, very light, but at the same time provides adequate pressure during the massage. In addition, the foam does not absorb water, is easy to wash, does not contain fragrances, thanks to which it ensures complete hygiene and safety of use.

Exercises to use: