NOW Foods Creatine Monohydrate 500 g

Creatine is a compound that naturally occurs in the body, primarily in skeletal muscles. The function of creatine is to serve as a precursor to adenosine triphosphate (ATP), a form of chemical energy used by all cells. Creatine stores in the body create a pool of readily available ATP for energy needed for quick bursts of energy and strength. Research has shown that adding creatine can help maintain existing muscle tissue, support muscle mass growth and development, and promote optimal performance.