Ultra 5-HTP Melatonin - 30 capsules

Two-tiered approach to sleep support
5-HTP from Griffonia simplicifolia supports serotonin production, which regulates mood and is a precursor to melatonin.
Melatonin is a natural hormone that helps regulate the sleep-wake cycle in the body, ensuring a normal sleep pattern.
Healthy sleep depends on healthy melatonin/serotonin produced by the pineal gland deep within the brain. 5-HTP (L-5 hydroxytryptophan) is a precursor to serotonin and thus supports healthy levels of this important neurotransmitter. The pineal gland is regulated by the circadian rhythm.