Creatine - 250 g
Orders placed and paid before 14:00 Mon-Fri and before 11:00 Sat are shipped the same day.
Delivery time is 1-3 days depending on your location.
Description
Creatine is a natural substance found in the muscles of humans and animals, necessary for energy metabolism and movement execution. A human has about 100-140 grams of this substance, which serves as an energy source for muscles. The daily consumption of creatine under normal conditions is approximately 2 g. Creatine is as essential for life as proteins, carbohydrates, fats, vitamins, and minerals. Creatine can be synthesized by the body from three amino acids: glycine, arginine, and methionine. These amino acids are components of protein.
In the world of bodybuilding, creatine is widely used as a sports supplement to increase strength, muscle mass, and short-term aerobic endurance with proven safety.
Effects of creatine:
Increased strength;
Increased muscle mass;
Definition;
Increased secretion of anabolic hormones;
Buffering of lactic acid.
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