Creatine Monohydrate Pure 500 g

Bodyperson Labs Creatine Monohydrateis a one-component supplement of creatine monohydrate, designed to achieve maximum results in training.Creatineis a well-known and popular supplement that ensures the growth of muscle tissue, improves regeneration and provides energy for longer, more effective and more intense training.

Each jar contains 500 g of creatine monohydrate, enough for 100 servings. Creatine monohydrate is one of the most studied and effective supplements for athletes. It is a natural substance that is present in the body and plays an important role in the energy exchange of muscles.

By taking creatine monohydrate as a supplement, you increase the reserves of phosphocreatine in the muscles, which allows you to more efficiently restore ATP - the main source of energy for muscles during intense physical exertion.

Studies have shown that taking creatine monohydrate improves physical performance, strength, endurance, and also contributes to an increase in muscle mass and strength. It is especially useful for athletes who engage in high-intensity training such as heavy lifting, strength sports, and repetitive exercises.

Creatine Monohydrateis a reliable, easy-to-use and safe nutritional supplement for athletes. It has valuable properties that increase local muscle activity, and also has a protective effect on the brain and heart.

Composition in one portion - 5 g:

Creatine monohydrate - 5 g

Recommendations for use:

Add one serving (5 g - 1 scoop) to 250-300 ml of water or juice. On training days, drink two servings per day, one right after waking up and the other after training. On non-training days, drink one serving per day after waking up.