B Complex 50 100 Vegetarian Capsules

FormulaSolgar B-Complex 50contains all the B vitamins. Your body needs these vitamins to convert carbohydrates, fats and proteins into energy.

One convenient daily capsule of Solgar B-Complex 50 helps:

• Provide support in dealing with everyday stress
• Support daily energy levels
• Support the health of the cardiovascular and nervous systems
• Support the health of hair, skin and nails

This important supplement helps maintain proper heart and nervous system health so you can stay strong and active.

Vegans, women, and the elderly may have an increased need for some B vitamins. This supplement helps them maintain good health.

Composition of one serving (1 vegetarian capsule):

Thiamine (vitamin B1) (in the form of thiamine mononitrate) - 50 mcg

Riboflavin (vitamin B2) – 50 mg

Niacin (vitamin B3) (in the form of nicotinamide) - 50 mg

Vitamin B6 (in the form of pyridoxine hydrochloride) - 50 mg

Folate – 666 mcg DFE (400 mcg folic acid)

Vitamin B12 (in the form of cyanocobalamin) - 50 mcg

Biotin (in the form of d-biotin) - 50 mcg

Pantothenic acid (vitamin B5) (as calcium d-pantothenate) – 50 mg

Choline (in the form of choline bitartrate) - 21 mg

Inositol - 50 mg

A mixture of herbal powders (brown algae [plant], acerola extract complex [fruit], alfalfa [leaves and stems], parsley [leaves], rose hip [fruit], nasturtium [herb]) – 3.5 mg

Other ingredients:

Vegetable cellulose, vegetable magnesium stearate, silicon dioxide, microcrystalline cellulose.

Recommendations for use:

As a dietary supplement for adults, take one (1) vegetarian capsule daily, preferably with a meal or as directed by a physician.

Warning

If you are pregnant, nursing, taking any medication, or have any medical conditions, consult your doctor before taking any dietary supplement. Discontinue use and consult a physician if any adverse reactions occur. Keep out of the reach of children. Store at room temperature. Do not use if the outer cap of the bottle is missing or damaged.