Push up Stands PowerPlay 4314 Push up Stand (Straight)

Appointment:for fitness classes at home and in the gym 

Description:

Push-ups are a simple and very effective way of training upper muscle groups. They can be performed in different ways to target different muscles. You don't need any accessories to do push-ups, but push-up supports make these exercises more effective.

The PowerPlay push-ups are a simple device that offers many benefits for training many muscle groups. Stop for push-ups make bodyweight training more complete and effective. They allow you to effectively strengthen and sculpt mainly the chest, shoulders, triceps and forearms. They take up little space and are easy to store.

The push-up stand Push Up Stand relieves the load on the hands, wrists and elbows when performing push-ups and reduces the load on the joints. The bases keep the handles stable during practice, and the foam grips ensure a comfortable grip.

Strengthening muscles

The supports are versatile and extremely functional equipment recommended for both men and women. They allow you to build effective musculature of the arms (biceps and triceps), forearms, shoulders, chest, back, abdomen and thighs. They are most commonly used for deep push-ups, but you can also use them for many other muscle-strengthening exercises.

Non-slip bases

Safety is the most important thing during training. That's why the PowerPlay supports are equipped with strong non-slip bases, thanks to which you will maintain balance and stability on any surface.

Soft handles

Handles covered with soft foam are an additional convenience of this model. The use of foam means that your hands won't have sore spots even during very intense workouts, and your grip will be more secure.

Convenient storage

Due to their small size, PowerPlay supports are perfect for both home and gym use. In addition, thanks to the folding option, they will take up even less space. You can easily put them in a backpack or bag - you can take them with you on vacation, for example, and train anywhere!

Examples of exercises:

• Roman push-ups (inverted push-ups)
• Push-ups standing on hands
• Pull-ups in a sitting position
• Push-ups with a narrow grip (for triceps and shoulders)
• Push-ups with a wide grip (for shoulders, chest)
• Reverse push-ups - stops are located behind (for triceps)
• Push-ups with a forward bend (for shoulder and triceps)
• Push-ups with bent knees (for chest)
• Push-ups standing on hands (for arms, shoulders, back, buttocks, legs)
• Push-ups from a sitting position (on the abdominal muscles)
• Horizontal and vertical scissors from a sitting position (for abdominal muscles)

Technical characteristics: 

• Material: Metal handles, plastic base
• Foam handles
• Stable foundations
• Load: 250 kg.