Melatonin 1 mg 60 capsules

Key Benefits
Contains 1 mg of melatonin in each capsule
Helps you fall
asleep faster Helps maintain a healthy sleep-wake
cycle Promotes a restful night’s sleep
Supports the body’s
natural circadian rhythms Suitable for daily use
Dietary supplement
Non-GMO
Gluten-free

Life Extension Melatonin 1 mg is a dietary supplement containing melatonin, a hormone naturally produced by the body that helps regulate the sleep-wake cycle. Taking melatonin helps you fall asleep faster, improves sleep quality, and helps maintain a healthy circadian rhythm.

The 1 mg formula is suitable for people who need mild sleep support. The product may also be helpful when changing time zones (jet lag) or experiencing sleep disturbances.

Recommended Use
: Take 1 capsule 30–60 minutes before bedtime, or as directed by a healthcare professional.

Other Ingredients
: Microcrystalline cellulose, vegetable cellulose capsule (hypromellose), vegetable stearate, silicon dioxide.