Glutamine - 500 g

What is L-glutamine? Glutamine is an important amino acid that is essential in every muscle in the body. It is also one of the most important building blocks for protein synthesis, which supports cell health and tissue repair. Glutamine is found in most meat and fish products, and also in smaller amounts in vegetables and legumes. Glutamine is a conditionally essential amino acid, which means that the body can produce it in small amounts, but most must come from the diet. It is necessary for hypertrophy and plays an important role in repairing damaged tissues. Benefits of L-glutamine Glutamine is a conditionally essential amino acid that the body is able to reproduce in small amounts. Most of this amino acid is obtained from the diet. Who is L-glutamine suitable for? Glutamine is considered beneficial for anyone engaged in endurance training in sports such as long-distance running or cycling, and can reduce the number of cramps caused by regular