Creatine Monohydrate Powder 250 g Unflavored

Olimp Creatine Monohydrate Powder- food supplement containing powdered micronized creatine monohydrate.

A drug that enriches the diet with additional creatine. In muscle tissue, creatine is converted to creatine phosphate, which stores energy-rich phosphate radicals and distributes them for the purposes of protein synthesis and muscle fiber contraction. Consumption of creatine helps to increase physical performance during short high-intensity exercises (results of taking 3 g per day).

Effects of taking Creatine Monohydrate Powder supplement include:

• rapid resynthesis of ATP (direct source of energy);
• significant increase in strength and muscle mass;
• anti-catabolic properties;
• increasing the supply of energy to the body.

Composition in one portion - 3 g:

Creatine monohydrate - 3 g

Composition:

100% micronized creatine monohydrate.

Recommendations for use:

Take 3g of powder daily during training on competition days or at the same time on non-training days. Add 3 g (1 measuring spoon) of powder to 200-250 ml of water. Weight gain may occur. Not suitable for children and young people. Keep out of the reach of children. A varied and balanced diet and a healthy lifestyle are recommended.